“DID YOU KNOW?
If you text 07725 909090 when you are feeling really depressed, down or not yourself, a listening volunteer will text you back and chat with you.
Many people don't like talking on the phone and some find it even difficult to open up to their friends and family. Some people are just more comfortable texting.
So, this is a service run by The Samaritans. Please copy, paste, share or pass on if you want to.
You never know who might be needing it...”
I originally posted this on my own personal social media, and it got more attention than I had thought it would. It clearly struck a chord with a lot of people, and made me stop to think about the importance of our mental health and how relevant it is to our lifestyles today.